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St Alban's Catholic Primary School

Following in the Footsteps of Jesus we love, live and learn together

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Stretch and Breath

Here at St Alban's we have our very own Mr Yogi every Wednesday morning. We start the day at 8am with a staff stretch and breath session, which then leads on to the Year 6  session at 9 followed by a different class each term. 

 

Stretch and breath sessions have been shown to improve both physical and mental health in school-age children. 

 

https://yogawithchris.net/

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