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St Alban's Catholic Primary School

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Stretch and Breathe sessions

Here at St Alban's, we have our very own Mr Yogi every Thursday afternoon. Year 6  session have a session every week followed by a different class each term. Our staff even have their own session after school. 

 

Stretch and breath sessions have been shown to improve both physical and mental health in school-age children. 

 

https://yogawithchris.net/

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